Classes and one to ones
Monday – 4.30pm – Family Yoga – Warwick
Thursday – 6.30pm Mindfulness Yoga – Stratford
Friday – 5.30pm – Family Yoga – Stratford
Friday – 6.30pm – Mindfulness Yoga – Stratford
Workshops & Retreats
January – Pilates, Yoga and Mindfulness … a holistic fitness fiesta (Warwick)
Feb – Mindfulness workshop – Working with feelings … (Stratford Upon Avon)
March – 8 Week Mindfulness Course – Lifeways (Stratford upon avon)
April – Mindfulness Workshop – Developing Attention – Coventry Uni
May – Event! South American Dance – South American movement meets the mind in a dance workshop using mindfulness
June – Retreat – Mindfulness
July – Retreat – Weekend of yoga, movement and mindfulness
August – retreat
Sept – Event – Movement, Music and the Mind – An event that uses dance, yoga and music to explore the mind.
Oct – Mindfulness Workshop … Dealing with pain – Warwick
GET IN TOUCH
To arrange a client consultation, email me at john@satis.org.uk, call me on 01789 336 111 or fill in the contact form below and I’ll be in touch very soon.