FREE FACEBOOK LIVE MINDFULNESS SESSION ON MONDAY EVENINGS
During these troubling times I’m offering a free mindfulness course every Monday evening at 8.30 pm. If you’re trying to calm your mind then give it a go. You’ve got nothing to lose.
To take part simply visit our Facebook page by clicking on the icon below and like the page. We’ll then keep you updated of the event. If you need any advice then scroll to the bottom of the page and contact us via the contact form.